Tuesday 18 December 2018

Read, listen, watch.

Read: Peggy and me by Miranda Hart
I love Miranda Hart, she is so funny and I can really connect with her sense of humour. I also love dogs, so a book written by Miranda Hart about Miranda Hart and her dog Peggy is an absolute (dog?) treat. It was a random pick from the library shelf, the choice made easier by the photograph of the dog on the front cover. It's witty and it's honest about the reality of dog ownership. Which involves a lot of poop. And even more joy. I really can't want to get my own pup next year and reading Peggy and me just made me more convinced that my life would hugely benefit from becoming a dog-owner.

Listen: BBC Radio 4
It is the only radio where I have found decent intelligent discussions rather than those annoying presenters who joke around all day and ask you what you had for breakfast and if you had any funny encounters with dogs recently. Every morning as I drive to work, Radio 4 gives me an opportunity to find out what is going on. I enjoy Women's Hour, A Good Read and even the Archers, though I'm sometimes confused by all the events in this programme, I don't follow it regularly enough. The Archers are a brilliant piece of entertainment for a long drive on Sunday morning.

Watch: The First
As I was waiting for a new episode of my all time favourite, Big Bang Theory, I've started watching The First, a series about the attempts to reach Mars. It's not easy to hold my attention for a prolonged period of time, but this drama somehow manages and I don't even look at my phone while watching! Full presence throughout, broken only by an excessive number of 4 minute ad breaks on Channel 4. By the way, it's surprising how much you can do in 4 minutes! And I mean beyond going to the loo and making another cup of tea. Bills can be paid, laundry folded and put away, rooms hoovered. Possibilities are endless.

Write: My Master's thesis
I'm knee-deep in my literature review, it's not in a coherent state yet, but I'm getting there. Am I the only person who does not write extended pieces of writing in a logical order? I tend to jump around the different sections, adding a few paragraphs here and there. It might just be the result of my disorganised thinking process, but I just get bored writing about the same issue for more than a couple of hours. Need to switch things up to keep the flow.

Tuesday 11 December 2018

Coping with shorter and colder months.

What?!



I've checked weather on my phone the other day and was shocked to see what time sun rise and sun set actually were at this time of the year. I leave house around 6:30 am each morning and get back at around 5, maybe 5:30 pm so in these colder months I barely see sunlight except short bursts at break time when I need to go outside to pick up my students for the next class. Other than that, however, I don't get a chance to enjoy the little sunshine we get in winter months. This, coupled with colder weather (although it has been rather mild most of the time this year), can really make it a challenge to go about your daily life: from getting out of bed in the morning, through going about your daily responsibilities, to staying healthy and relaxing with purpose.

I've put together a short guide to what you can do make winter months a little more bearable.

Wake up light

This is a life-saver. I can honestly recommend using wake up lights in the winter months when you wake up only to discover that it's still dark outside. I was gifted mine by Mr Magic and it's honestly the best present I ever got. It's the third winter I'm using it and usually after a few weeks I don't even need the sound anymore, the light alone wakes me up. I pack it up in spring and put at the bottom of my wardrobe ready for next winter. There's loads of those wake up lights out there now, I think the one I have is about £90, it's a lot of money, but as I said, worth every penny (or maybe you can suggest it as a Christmas gift?). If you're struggling to get out of bed in winter, it's definitely a great option.


Flavoured tea

I don't usually drink flavoured tea, but it's really nice to try some new stuff in winter to warm you up from the inside. I've had chocolate flake tea which was really good, apple and cinnamon is also one of my winter favourites. There is something very comforting in drinking something else than ordinary breakfast tea or even earl grey.

Cosy socks

I have a bunch of cosy wool blend socks in my drawer which are perfect for long winter evenings. My favourite ones were bought in Estonia last year. They have a lovely pattern and are so warm! I struggle keeping my hands and feet warm most of the time, so having nice cosy socks is absolutely essential. I don't often wear socks because I mostly wear skirts and dresses so tights are what I usually wear, but I actually have a completely separate winter socks collection for when ordinary cotton socks are not enough.

Gratitude

I feel like this word is being thrown around a lot, but being grateful can really make a difference to even the coldest of days when life seems to be too much. Each evening I thank God for specific things that happened that day (you can read about my praying routine here). It is a good practice to reflect on all the good things that happened to you. Even the smallest of things. I sometimes just thank God for the food that I've eaten or the time I had to read a book. On other days it might be something more special. In any case, practising gratitude helps me to keep a healthy perspective on things, to remember the positive aspects of my life.

Sunday 9 December 2018

Sunday Special: Prepare the way of the Lord.

It's interesting that preparing brings to my mind words such as hurry, to do list, busy, overwhelmed. How different preparing for the Lord is. I am convinced that God wants us to carve out moments of silence and peace in our lives so that we can met Him away from the noise of our hectic lives. 

I've been prayerfully reading the Bible much more and finding more moments of stillness during the day. It brings me so much comfort to be able to slow down and spend time sitting in the presence of the Lord. No special acts are necessary. Just pay attention.

I often run around like a headless chicken, trying to have it all, do it all. Clean the house, get the groceries, purchase Christmas gifts, catch up with friends, mark end of term assessments, plan the last 20 odd lessons, sort out my finances, car maintenance... There is so much that clutters my mind towards the end of the year. I need to make a conscious effort to carve out a chunk of time dedicated for expanding my heart. Only in this way I can prepare for the Lord. Or at least try to prepare.

I'm not convinced that I would be completely ready for Christmas. It's such a massive task to change your heart. It takes years, not weeks. But this Advent I have an opportunity to prepare my heart through time spent in quiet prayer. This has already shone such a bright light on so many areas of my life. In so many ways I've become more compassionate, more patient, more positive (although it might not always show). Most importantly, I feel so loved and I know I have my Father in Heaven and He will keep me in all the ups and downs of my life. I just need to let Him enter.

Below is an inspiring video filmed for last year's Advent. Incredible message delivered by a joyful sister.


Tuesday 4 December 2018

Thoughtful gift-giving.

We're in the season of buying. There was Halloween, Black Friday, Cyber Monday, now Christmas shopping is in the full swing. It seems that there is always some occasion for which we should buy stuff. Or at least that's what all the companies want us to believe.


I am not crazy about receiving or giving gifts, it's not my love language and I find that actually spending time with somebody or doing some act of service for them is much more meaningful. However, I think there is beauty in giving gifts if they are personal and thought-through. I hate receiving generic gifts (and the same goes for any greeting cards, what is the point if you just sign your name under a pre-printed one-line message?). But I really appreciate if somebody gives me something that adds value to my life, makes it more efficient or just really speaks to me because it shows that the person really thought about me when buying the gift. I also love to give gifts when I know it will make another person smile and enrich their life in one way or another.

A caveat is necessary here. All gift-giving should be done without an expectation of getting anything in return. Sometimes a conversation might be needed. I know a lot of us feel obliged to give back to people who gift us, but gift-giving is not about obliging others to spend money on you. They might not have the means to. They might simply not want to and this is fine. Gift-giving is about opening our hearts up unconditionally and showing that we care about the person we are gifting to, that we appreciate them. Coercing somebody to give you a gift back has nothing to do with truly thoughtful gift-giving.

Thoughtful giving


My first suggestion is then to consider the receiver of the gift. What do they like? What do they need? What would make them happy? Different gifts will be appropriate for different people. Young parents might want to have some time for just each other, so maybe offer an evening of babysitting. A music fan will enjoy Spotify subscription, a book worm might want a special edition of their favourite book.

Secondly, think about gifting consumables and experiences rather than physical stuff. Ever since I started decluttering my possessions and simplifying my life, I really don't like getting gifts that will take up space in my home. I like to get food, tea, ethical beauty products, theatre tickets, spa vouchers anything that I can use up and have fun doing it. Museum pass might be an idea. Even better if you can make the gift yourself. Maybe a jar of delicious home-made cookies.

And if physical gifts are what you decide to go for, think of something practical. I remember one year my mum got a washing machine for her birthday and I was not impressed with dad at all, but I grew to appreciate such gifts, especially now that I have my own place. If a new kettle is something your friend needs, just get them the kettle. They will be eternally thankful and will think of you every time they make a cup of tea. I think so often we are caught up with an idea that gifts must be something special in a sense of not an everyday item, that we forget that people will rejoice at getting an item that they actually need but just never seem to have time to get round to buying. Like new underwear. Or a new tablecloth. Ask what they were meaning to buy for a long time and get it for your loved one.

Finally, the most valuable gift you can give is your time and undivided attention. No gift can make up for you being constantly busy, short tempered and stressed about about buying gifts. Being truly present over the Christmas period is might be the best present. Maybe it's the time to say 'You know what, we are not going to do gifts this year. Instead, we will cook together, sing carols, play board games. We are going to go for a long walk on Christmas day and just really enjoy being together'. Maybe it's the time.

Sunday 2 December 2018

Sunday Special: Expand my heart.

In anticipation of Jesus's coming this Christmas, this Advent I'm asking God to expand my heart.

I'm at a place in my life when it is so easy to push some people away. Especially at work with so many difficulties. The children are very challenging and it is so easy to push those who cause me so much trouble away. Ignore them, stop caring. But the Lord calls me so clearly not to give up on them. To expand my heart to include every single of the children I encounter, regardless of how difficult they are.

When I was praying the other day it occurred to me that these children need to be loved so much. All their acting out is a call for attention. I know that some of their home life is just terrible. Broken families, abuse, unpredictability, lack of emotional support. When I see those children I often wonder why they are so unpleasant. But it's really quite simple. They don't feel loved, there is very little sense of worth in so many of them.


This Advent I want to have a more open heart to the people I encounter. To the children I teach, my coworkers, strangers who I meet on my errands, my loved ones. Have more patience for them, more love, more kindness. I want to make more time for acts of service as opposed to thinking about myself. I want to expand my heart in everyday situations. Nothing grand needs to happen.

This Advent I want to approach the ordinary with extraordinary openness of my heart. How can I prepare myself for the coming of Christ if I am not prepared for the encounter with my neighbour? But of course I need grace to be able to do it. So my prayer now is focused on asking for the Lord to enter into my heart to expand it beyond what I think is possible.

Make my heart like unto Thine, Jesus.