Monday 30 May 2016

Staying healthy and body image.

I must admit that I haven't been particularly kind to my body recently. Studying for final exams is not conducive to healthy eating and regular physical activity, which sadly started to show, causing me serious body image issues. Mr Magic does his best to make sure I still feel attractive, but there are limits even to what he can accomplish in this department. 

Now that it is almost over, I will hopefully come back on track. Swimming is on the agenda, especially that we've signed up for a canal swim in Copenhagen in August, which means I actually need to train myself to swim 2km. It's 80 lengths and it's a lot. But hopefully in three months time I will be fit enough to jump into a cold canal and do it in under an hour (fingers crossed).

I was quite keen on running, but actually I think I'd rather do Zumba, in particular if I am to do it on my own, it's more fun. Unless I can find somebody who is willing to get down to my slow running pace.

Healthy eating is my other goal, since I'll be feeding myself with mostly carbs for the past two months. I have such a sweet tooth it's unbelievable. But celery and carrots with hummus are also nice, so I will just stick with those. And fruit, especially strawberrries, to satisfy my cravings. So as soon as the exam are completely over, there will be no more chocolate and pecan popcorn, veggie percies and other such things. Eh, it won't be easy.

I'm fully aware that I shouldn't have too much issues with how I look like, it's not as if I've gone four sizes up, but I would like to feel really good in my own skin and I don't at the moment. But there is a lot I can do to change it. And this is great, that I have some control over it.

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